I’m held back by my bad memories

A woman visited me needing help to get over bad memories. She had been bullied. Even though the event had happened over 17 years ago, she relived it every day with the pictures in her mind, the feelings of helplessness and being out of control. Her body was overwhelmed with stress creating many unwanted feelings which gave her a lack of self-confidence, anxiety and the feeling of loneliness.

Whilst we were talking, I recognised that my client would benefit from being hypnotised. In a relaxed state, she was able to rest her mind and look at the bad memory for the last time. She was able to create new images of herself which she was immediately drawn to. When she opened her eyes she had a huge smile on her face. The last time we spoke, she was organising a night out with friends.